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Art of Mindfulness for Beginners: Art Therapy & Nature - Paperback Self-Help Book by B Jain Publishing - Mindfulness & Art Therapy for Adults
Discover a gentle and accessible guide to mindfulness through art therapy and nature. This beginner-friendly paperback is designed for those looking to slow down and reconnect with the present moment through creative expression. Blending simple art-making exercises with the calming influence of the natural world, it provides practical tools for reducing stress. No artistic experience is required, just an open mind and a willingness to explore mindfulness through colour, texture, and the rhythms of nature. This book sits at the crossroads of art therapy and nature-based mindfulness, two disciplines that can help ease everyday anxiety and mental fatigue. Rather than focusing on technical drawing or painting skill, the book centres on process over product, guiding readers through a series of exercises that promote mindfulness and self-discovery. Published by B Jain Publishing, this paperback is a great resource for anyone looking to cultivate a greater sense of calm and well-being in their daily lives.
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Cool Buys Wellness Foam Insulated Water Bottle with Carry Handle and Hook 64 oz. - Pink - 64 Oz.
As any serious athlete knows, hydration ain't no joke. Ready to handle anything from workouts to tournaments, these dependable bottles are double wall foam insulated to keep your drinks nice and cold for up to 12 hours.
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Touch of Class Seahorse Table Sculpture Multi Cool , Multi CoolCatch a glimpse of where the Seahorse and sea turtle friends play. Handpainted in pearlescent natural hues, the resin sculpture features a sandy textured base with a blue-washed seahorse, a green sea turtle, green grasses, ivory textured coral, a...89,99 $*Shipping: 15,95 $Secure redirect to the provider
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Touch of Class Seahorse Napkin Holder Multi Cool , Multi CoolCatch a glimpse of where the Seahorse and sea turtle friends play. Handpainted in pearlescent natural hues, the resin napkin holder features a sandy textured base, a blue-washed seahorse, a green sea turtle, green grasses, ivory textured coral,...49,99 $*Shipping: 13,95 $Secure redirect to the provider
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Touch of Class Seahorse Wall Plaque Multi Cool , Multi CoolCatch a glimpse of where the Seahorse and sea turtle friends play. Handpainted in pearlescent natural hues, the resin wall plaque features a sandy textured base with a blue-washed seahorse, a green sea turtle, green grasses, ivory textured coral,...84,99 $*Shipping: 15,95 $Secure redirect to the provider
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The Silas Wall Art defies explanation with abstract fanning blossoms. Hand-finished in light slate blue, ivory, and soft sage green, the dimensional metal wall art features fluted designs highlighted with gold and silver. Openwork streaks adorn some...
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Cool Cool Summer® - Coma Inducer® Oversized Comforter Set
Inspired by you! Your requests for a cooler, summer friendly Coma Inducer® were undeniable. And if that wasn't enough of a reason, we were also inspired by Bananarama. That's right... Bananarama.
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Art of Mindfulness for Beginners: Art Therapy & Nature - Paperback Self-Help Book by B Jain Publishing - Mindfulness & Art Therapy for AdultsDiscover a gentle and accessible guide to mindfulness through art therapy and nature. This beginner-friendly paperback is designed for those looking to slow down and reconnect with the present moment through creative expression. Blending simple art-making exercises with the calming influence of the natural world, it provides practical tools for reducing stress. No artistic experience is required, just an open mind and a willingness to explore mindfulness through colour, texture, and the rhythms of nature. This book sits at the crossroads of art therapy and nature-based mindfulness, two disciplines that can help ease everyday anxiety and mental fatigue. Rather than focusing on technical drawing or painting skill, the book centres on process over product, guiding readers through a series of exercises that promote mindfulness and self-discovery. Published by B Jain Publishing, this paperback is a great resource for anyone looking to cultivate a greater sense of calm and well-being in their daily lives.3,49 £*Shipping: 2,99 £Secure redirect to the provider
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Cool Buys Wellness Foam Insulated Water Bottle with Carry Handle and Hook 64 oz. - Pink - 64 Oz.As any serious athlete knows, hydration ain't no joke. Ready to handle anything from workouts to tournaments, these dependable bottles are double wall foam insulated to keep your drinks nice and cold for up to 12 hours.22,61 $*Shipping: 0,00 $Secure redirect to the provider
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Hh2 Home Summer Breeze Storage Cabinet Multi Cool , Multi CoolThe picturesque scene on the Summer Breeze Tropical Storage Cabinet is a constant reminder of your favorite exotic locale. Wooden cabinet features a handpainted beach scene with palm trees and four drawers. Each drawer is 15 Wx9.5 D. Colors include...469,00 $*Shipping: 65,66 $Secure redirect to the provider
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Touch of Class Seahorse Table Sculpture Multi Cool , Multi CoolCatch a glimpse of where the Seahorse and sea turtle friends play. Handpainted in pearlescent natural hues, the resin sculpture features a sandy textured base with a blue-washed seahorse, a green sea turtle, green grasses, ivory textured coral, a...89,99 $*Shipping: 15,95 $Secure redirect to the provider
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Touch of Class Seahorse Napkin Holder Multi Cool , Multi CoolCatch a glimpse of where the Seahorse and sea turtle friends play. Handpainted in pearlescent natural hues, the resin napkin holder features a sandy textured base, a blue-washed seahorse, a green sea turtle, green grasses, ivory textured coral,...49,99 $*Shipping: 13,95 $Secure redirect to the provider
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Touch of Class Seahorse Wall Plaque Multi Cool , Multi CoolCatch a glimpse of where the Seahorse and sea turtle friends play. Handpainted in pearlescent natural hues, the resin wall plaque features a sandy textured base with a blue-washed seahorse, a green sea turtle, green grasses, ivory textured coral,...84,99 $*Shipping: 15,95 $Secure redirect to the provider
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Touch of Class Silas Wall Art Multi Cool , Multi CoolThe Silas Wall Art defies explanation with abstract fanning blossoms. Hand-finished in light slate blue, ivory, and soft sage green, the dimensional metal wall art features fluted designs highlighted with gold and silver. Openwork streaks adorn some...129,00 $*Shipping: 20,95 $Secure redirect to the provider
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Cool Cool Summer® - Coma Inducer® Oversized Comforter SetInspired by you! Your requests for a cooler, summer friendly Coma Inducer® were undeniable. And if that wasn't enough of a reason, we were also inspired by Bananarama. That's right... Bananarama.135,26 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.